Wednesdays January 8 - February 12 | 5:45pm - 7:15pm

Still Water Yoga and Wellness

Reconnect with your body in a safe, supportive space.

Beginning January 8, 2025, join a 6-week somatic therapy group designed to deepen your connection to your body, mind, and emotions. Held in the serene environment of Still Water Yoga and Wellness, this group offers a nurturing space to explore somatic principles and practices that promote self-awareness, embodiment, and connection.

Cost $35 per 90minute session | $210 for 6 week series

 
 

Details

When: Wednesdays, 5:45 PM to 7:15 PM

Where: Still Water Yoga and Wellness

Cost: $210 for all six sessions ($35 per session)

Registration Deadline: January 5, 2025

Group Format: Participants commit to attending all six sessions, creating a consistent, closed environment for growth and support.

What to expect

  • Somatic Practices: Each session begins with a grounding exercise to help you tune into your body and the present moment.

  • Reflective Discussions: Guided conversations offer space to share insights, explore emotions, and connect with others in a meaningful way.

  • A Consistent Community: By journeying through all six weeks with the same group, participants build trust, safety, and mutual support.

Who This Group Is For

This group is for adults seeking to deepen their connection to their body, explore tools for emotional regulation, and engage in meaningful self-discovery.

Because the group involves self-disclosure and shared reflection, it’s best suited for those who feel ready to participate in group processing. You don’t need prior somatic therapy experience—just a willingness to share, listen, and connect in a supportive environment.

 

savanna deluca, lpc, CCAT, wild heart therapy + consulting

Specializing attachment, somatic-, and nature-based therapy, Savanna is focused on the interdependence of all beings. She helps clients work through stress and trauma to live more fulfilling lives. When not leading experiential groups, Savanna works with individuals and families out of her office at Blissful Heart Wellness Center near downtown Bend, OR.